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We've all heard about superfoods and the importance of eating lots of them but have you ever stopped to think about which of these superfoods are the healthiest? Thanks to www.mindbodygreen.com and Jennifer Di Noia of William Paterson University who decided to find out which fruits and vegetables had the highest nutrient content, you'll now know. Click on the link below to discover the 10 healthiest superfoods as well as details of Jennifer's results that were recently published in the Centers for Disease Control's, Preventing Chronic Disease.
The 10 Healthiest Superfoods
The 10 Healthiest Superfoods
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