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September 09th, 2015

9/9/2015

 
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20 WAYS TO STRESS LESS AND ENJOY LIFE

One of the things that can cause your body and mind many issues is stress. Stress is something that has an effect on your body because it can lead to many issues like heart troubles, and... [read more]

September 04th, 2015

9/4/2015

 
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5 HABITS PEOPLE WHO SUCCESSFULLY LOSE WEIGHT HAVE IN COMMON

No matter what issue, to successfully break any bad habits you may have, you need to follow the lead of people who succeeded and learn their habits. With weight loss, this is no exception. To... [read more]

September 03rd, 2015

9/3/2015

 
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10 STEPS TO QUITTING A BAD HABIT

Most everyone has some bad habit they would like to get rid of. Whether it be cigarettes, drinking, over eating, video games, shopping, etc., there are ways to get rid of the habits. Like any... [read more]

September 02nd, 2015

9/2/2015

 
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10 GREAT HACKS TO MAKE YOU SLEEP BETTER

One of the most important parts of your day is the time that you sleep. In the old days, there was not much to keep our great grandfathers up at night. No television, smart phones, etc. People... [read more]

August 26th, 2015

8/26/2015

 
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10 MORNING HABITS TO JUMP START A BETTER DAY

Mornings. Some people hate the mornings. The thought of getting out of that nice cozy bed, especially in the cool weather, is not popular. But are there ways that you can make your mornings... [read more]

August 25th, 2015

8/25/2015

 
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20 TELLTALE SIGNS YOU'RE A SHOPAHOLIC

Do you think you may be a shopaholic? You more than likely know someone who is. They shop when they are broke and buy more and more things, even though they already own plenty. The big issue... [read more]

August 25th, 2015

8/25/2015

 
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7 STRATEGIES FOR DEALING WITH TOXIC PEOPLE

In your lifetime, you have probably had to deal with multiple people that would be considered toxic. Family, friends, co-workers, it does not matter who, but these people are a negative... [read more]

August 24th, 2015

8/24/2015

 
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10 LIES YOU TELL YOURSELF THAT STOP YOU FROM MAKING LIFE CHANGES


In everybody's lives, there are times when you want or need to make big life changes. These can be anything from moving, job change, relationships, etc.. But when these changes need to be... [read more]



August 23rd, 2015

8/23/2015

 
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98 OF THE BEST THINGS IN LIFE THAT MONEY CAN'T BUY

Some days it just seems like everyone else has "the life". There needs to be some things that happen in your life that you should be grateful for, no matter how much money you have. Think back... [read more]

August 19th, 2015

8/19/2015

 
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7 SLEEP DOCTORS REVEAL THEIR FAVORITE TRICKS FOR FALLING ASLEEP FAST

Everybody has had those nights when you know you have to be awake early in the morning, but you toss and turn all night. You watch each and every hour pass by on your clock. This does not... [read more] 

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