6 WAYS SLEEP CAN HELP YOU LOSE WEIGHT
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Did you know that forty percent of Americans get just six hours of sleep or fewer per night? And according to www.womenshealthmag.com, groggy mornings and a cranky attitude aren't the only side effects of getting so little shut-eye. Getting an insufficient sleep on a regular basis can also lead to weight gain. Click on the link below to learn more above about the sleep/weight connection and why hitting the snooze button can actually be a good thing for your waistline.
6 Ways Sleep Can Help You Lose Weight
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