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Do you often find yourself stressed and crazy busy with little time relax? It is all too common in today's world, however taking a time-out to relax and recharge is important. Surprisingly, even five minutes of relaxation here and there throughout the day can have a positive impact on your health and wellbeing. Thanks to www.greatist.com, here are some awesome ways to relieve stress in just five minutes or less. Click on the link below to learn some terrific tactics to create calm during challenging times.
40 Ways to Relax in 5 Minutes or Less
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