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Have you reached a weight loss plateau? It happens. However before you throw your hands in the air and give up, here are some helpful tips from www.activebeat.com for getting you over this hurdle. Find out how to re-evaluate your exercise and diet program and establish some new rules that will help you surpass this plateau. Click on the link below to learn more.
Tips for Overcoming a Weight Loss Plateau
Tips for Overcoming a Weight Loss Plateau
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