WHAT REALLY IS GLUTEN ?
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There are so many people now on gluten free diets. But there are some, even those on a gluten free diet, that do not know what gluten is. Should people who are not allergic or do not have an intolerance or sensitivity be going on a gluten free diet? Do you know what the symptoms of sensitivity are opposed to intolerance? Thanks to lifehacks.org for this quick, but informative, primer on what really is gluten. Follow the link below to view the easily read, but incisive article.
What Really Is Gluten?
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