25 WAYS TO CUT 500 CALORIES A DAY
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Most people know that to lose weight, generally you need to cut your caloric intake to start the process.
Like any health issue, sometimes it is not what you do, but what you don't do. Finding small ways to start to burn more calories, or reducing the calories taken in, will help you in the long run. Whether it is 500, 200 or 1,000 calories you want to cut per day, health.com has 25 ways to help you reach the goal. Follow the link below to learn more. 25 Ways to Cut 500 Calories a Day
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