10 WAYS TO LOSE WEIGHT WHEN YOU'RE ALREADY A HEALTHY EATER
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So you already feel you are a healthy eater, but you can not seem to lose any more weight. There are a few things that you can do to rectify this. Two of the tenets of weight loss is reduce calories in and get more exercise. This holds true here as well. Know the calorie count of those healthy foods. If you have an exercise routine, amp it up a little, even if it just taking the stairs more often. Thanks to prevention.com for these great ideas. Follow the link below to learn more.
10 Ways To Lose Weight When You're Already A Healthy Eater
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