10 RULES OF CLEAN AND HEALTHY EATING
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You may ask what exactly is clean eating and why is it so good for me? Clean eating is simply eating unprocessed foods. If the food comes from the ground ( fruits and vegetables) or from the butcher, that is considered clean. You can also go organic when it comes to foods. The main thing is to avoid fast foods and stay away from prepackaged foods. Thanks to prevention.com for these 10 rules for clean eating. Enjoy!! Follow the link below to learn more.
10 Rules Of Clean And Healthy Eating
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