Did you know that what we think and feel, and how long we think it or feel it, determines our health? According to www.mindbodygreen.com, the science is strong, and yet so often stress falls into a gray area that can't be measured. Only when we understand what stress does to our bodies can we find healthy ways to combat it. Click on the link below to discover 10 concrete way that stress is bad for your body and in turn, your life. And then, start making positive changes today!