10 DIET MISTAKES THAT SLOW METABOLISM
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We all know that as we age, our metabolism seems to start to slow down. Does the fact that as we age, we begin to slow our own pace have any cause and effect. The answer, in general, is yes. Our metabolism breaks down the calorie intake we ingest, as well as the primary nutrients in foods like fats, proteins or carbohydrates. Follow the link below to view prevention.com's 10 diet mistakes that slows your metabolism as you age.
10 Diet Mistakes That Slow Metabolism
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